Creating a Healthier Future Population, One Child at a Time
FYN originated from a mission with a clear purpose: to emphasize to caregivers the critical importance of ensuring their children consume the recommended daily allowance (RDA) of vegetables from an early age. Subsequently, we assist children in comprehending this concept through FYN and her team of wellness warriors, illustrating how specific foods aid their "Ninjas" in fulfilling their duties.
Enter the world of our Ninjas, vibrant and agile characters who exemplify the choices we make when it comes to food. They illustrate how some foods, the ones we should choose often, bestow upon them alertness and boundless energy.
The genesis of "How to Feed Your Ninjas" came from deep scientific exploration into the reasons behind our need to embrace vegetables and other nutritious foods. We wanted to uncover what these little warriors require to maintain their relentless quest to keep us in good health. Rooted in scientific evidence, it became clear that, while it’s important to consume many types of foods, the nutrients found in whole plant foods, coupled with regular physical activity, are the keys to keeping our Ninjas activated and thriving.
To make the science tangible and engaging, we armed our Ninjas with Bananas and Asparagus Spears, demonstrating how these foods can act as potent tools to fend off disease-causing invaders. We turned complex scientific concepts into captivating visuals.
Our aspiration extends beyond a mere concept; it's a movement we are fervently nurturing. Currently, we are hard at work crafting Activity Books, thoughtfully designed for teachers and parents to use as additional tools. These stories aim to inspire children to voluntarily take responsibility for the health and well-being of their Ninjas.
The first steps on our journey delved deep into the realms of nutrition and exercise. Now, as we prepare for the next steps, we turn our focus towards the emotional well-being of our Ninjas. This will explore the profound impact of Acts of Kindness, Gratitude, and Joy. It will delve into the feelings derived from positive emotions, such as the warmth of gratitude, the joy of happiness, and the fulfillment that comes from performing acts of kindness. We emphasize the ripple effect of kindness, not only benefiting the recipient but also the giver, spreading positivity far and wide.
But our mission doesn't stop there. We envision creating idols, relatable figures that resonate with the young minds we aim to inspire. These idols will embody empowerment, serving as beacons of inspiration for our children to follow, as they embark on their own quests to nurture the health and happiness of their Ninjas, and in doing so, themselves.
FEED YOUR NINJAS…
Meet the Team
Founder
Tracy Johnson
I seem to have formed this weird intense desire to help others understand the importance of nutrition and how it affects their overall health. I guess I found purpose in the hand adversity dealt.
I have found purpose and discovered I am living my true authentic self. Nothing is more freeing than that. Read more about me (below) and why I stepped into this challenging journey.
Ninja Artist
The “Austin Artist“
Mike has added a whole new level of creativity to my vision, and I feel truly fortunate to have met him. I deeply admire the way he stays true to his authentic self, embracing his Comanche heritage and honoring his incredible talents. I’m excited for the opportunity to collaborate on more projects that will inspire children to Feed Their Ninjas.
“Greetings, I'm Tracy
I want to share my journey of conquering autoimmune health issues, a path that unfolded in a time before the internet was readily available for guidance. All I had back then was the knowledge that exercise significantly improved my well-being. But later, when my doctor forewarned me of a potential cancer diagnosis, I turned to the internet and the research of Dr. Otto Warburg, who emphasized the importance of maintaining an alkaline environment in the body to deter cancer. Armed with a 'glass-half-full' mentality, I integrated whole plant foods into my daily diet, and it seems to have paid off – I've been symptom-free for over two decades now.
My motivation to understand the 'why' behind my progress grew when a loved one faced a serious health battle. Simultaneously, the world was grappling with the pandemic, and the term 'immunocompromised' became all too familiar. This prompted me to delve into the enigmatic realm of the immune system – what is it, what does it do, and how can we nourish it? I embarked on a journey of research and discovered a world of fascinating insights.
I won't bore you with the details of the scientific studies; you can find them on my reference page. Instead, let me share with you a tangible analogy that encapsulates the essence of what I learned – Ninjas!
You see, through my journey, I realized that helping adults make lifestyle changes can be challenging. That's when I had an 'aha' moment – focus on our young and assist them in building a solid foundation of healthy habits for their future. (I am also now working on my Nutritionist Certification).
The creation of the Ninjas captured the attention of young children, and this led to the development of my project How to Feed Your Ninjas.
Picture these Ninjas as formidable warriors armed with Bananas and Asparagus Spears, relentlessly fighting to keep us in good health 24/7. You see, we're born with an army of these Ninjas, and the more of them we have (compared to the enemy), the better our chances of defending our body against disease and illness. To keep these warriors active and multiplying, we need to feed them with whole plant foods like spinach and kale, reduce the intake of junk food, and maintain regular exercise routines.
This is especially crucial for our young ones; it is important they build their immune army early in life so they have a strong defense system.
Additionally, another study I uncovered revealed that our Ninjas thrive on positive emotions. Those warm feelings you get when you give, receive, or practice gratitude are equally vital.
FYN’s ultimate goal is to use proceeds from the sales of my resources to fund a mission close to my heart; I envision a project that provides nutrition to children facing food inequity. Imagine Ninja Shakes packed with nutrients! It will be delicious and nutritious. Our plan is to be able to donate these to child focused nonprofits who will then get them into the hands of children at-risk.
So, remember, Feed Your Ninjas and join us in shaping a healthier, brighter future.